Here
are a list of exercise and fitness books, available from
Amazon and most good book shops
60
Day Fitness Plan, Yvonne Worth, Parragon, 1405423005
Stress Relief, Sara Rose, Parragon, 140542592X
Yogalates, Louise Solomon, 0753507579
Get Fit While You Sit, Charlene Torkelson,
0-897932536
Head Strong, Tony Buzan & Stephen
Redgrave, 0007113978
Get Fit for Life, Kate Shapland, Ultimate,
1840385596
Get Fit for Summer, Parragon, ISBN: 0752593579