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Netball

Netball is a team sport, requiring two teams of 7 in each side to play. The object is to pass the ball from one side of the court to the other, throwing the ball through a hoop to score.

Fast paced it requires high energy levels and improves fitness and stamina. Team matches are often arranged at local leisure centres so please check in your area.

For more details please visit the England Netball website, it gives details of teams in your area

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