Weight
Watchers began over 35 years ago, led by an American woman
called Jean Nidetch who discovered that the best way to
lose weight was to eat healthily and involve supportive
friends.
Four
years later and the first Weight Watchers in the UK appeared
near Windsor and over 6,000 Weight Watcher classes take
place in the UK every week.
Involving
a points diet plan, and a new 'Time To Eat' programme,
visit the Weight Watchers website for more information.
Weight
Watchers website
